A safe space to feel, resolve and recover.
Kind-hearted therapy in Boston MA and NC for grief and other things.
You want to be restored.
Maybe you…
Feel…
overwhelmed by emotions like anxiety, fear, panic and shame
burdened with a past experience
deeply misunderstood by others and have trouble understanding yourself
sensitive to mood changes of others
hopeless and mentally & emotionally exhausted
trapped or stuck
Are struggling with…
distance or conflict in your relationships
sharing who you truly are and asking for what you need
self-criticism, self-blame and low self-worth
doing things you wish you didn’t in order to cope
getting upset and reacting at things that you feel shouldn’t make you upset
the want to opt-out of life sometimes
I believe you need safety, comfort and connection.
Hi, I’m Keisha
I work with self-aware humans who want to lighten their load of grief and overwhelming experiences, so they’re looking for a warm and knowledgeable therapist who can skillfully hold and process those experiences and return them to their lives more fully.
My clients tell me that I’m present and warm. They share that they feel heard and held – not the pressure to quickly move on and not the pressure to be “fixed”. You, too, deserve to be gently supported. You’re in the right place now and I’m really glad you’re here.
Specialties
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Trauma
Resolving difficult experiences, harsh circumstances or overwhelming events that have led to you feeling stuck, depleted and out of steam.
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Attachment & Relationships
Restructuring your relationships with your parents, friends and intimate partners with an acknowledgement on your past relationships and how you were raised.
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Emotional Overwhelm
Supporting you in releasing stuck and unsettled emotions that are negatively impacting your life and relationships; whether or not you know the source of them.
Therapy with me is
Warm
At your pace
Gentle
Attentive
Therapy with me isn’t
Insincere
Pushy
Harsh
Disconnected
Here’s how it works:
Book your first appointment: You are ready to get started. I’m ready to help enrich your life.
1
Grow, expand and change: Meet regularly in session to connect, learn, feel, give attention to and process your unique experiences.
2
Experience life differently: Undergo transformation and shift your patterns and experiences to have a more peaceful life and more connected relationships.
3